Mental Health

Mental health, a critical aspect of overall health, encompasses emotional, psychological, and social well-being. It influences cognition, perception, and behavior, affecting how individuals handle stress, relate to others, and make decisions. Throughout life, mental health is shaped by various factors, including biological factors (such as genetics and brain chemistry), life experiences (such as trauma or abuse), and family history of mental health problems.

Common Mental Health Disorders

Mental health disorders are among the leading causes of disability worldwide. Common disorders include:

  1. Depression: Characterized by persistent sadness, loss of interest, and a range of emotional and physical problems.
  2. Anxiety Disorders: Include generalized anxiety disorder, panic disorder, and social anxiety disorder, involving excessive fear or anxiety.
  3. Bipolar Disorder: Involves episodes of mood swings ranging from depressive lows to manic highs.
  4. Schizophrenia and Other Psychotic Disorders: Severe disorders affecting thinking, emotions, and behavior, often involving psychosis.
  5. Obsessive-Compulsive Disorder (OCD): Characterized by unwanted repetitive thoughts and/or actions.
  6. Post-Traumatic Stress Disorder (PTSD): Triggered by experiencing or witnessing a traumatic event.

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